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Hosted by Tom and Xie, founders of Sage Movement, we discuss topics in movement sports/activities, interview athletes and others involved in the world of movement. Coming from a Parkour perspective we look to all the movements that tie us together. We explore the how and why of peoples experiences in their movement field. We hope everyone's experiences will inspire you to start your own movement journey!
Episodes
Jul 20, 2021
Jul 20, 2021
2 hr 10 min
Wes Rundle joined us for a chat from Vancouver, BC. He coaches at Origins Parkour, and has been a passionate member of the Vancouver scene for many years. We talk about safety, risk assessment in parkour, competitions, the Canadian scene at large and really just so much more.
Videos mentioned in podcast
Step By Step - Wes Rundle / PARKOUR DESCENT
You can follow Wes on Instagram
@wesrundle41
And check out Origins Parkour @origins.pk
You can follow us on Instagram
@Sagemvmt
@Xie_Sage_Mvmt
@Tom.Sagemvmt
This Podcast is also available in video only on YouTube!
If you like this podcast, you can support us by buying some Sage Movement merch at www.sagemovement.net. Use the code CubeCast10 to get 10% off your order!
Don't forget to Like & Subscribe!
Jul 13, 2021
Jul 13, 2021
1 hr 20 min
In this episode we recap this years Redbull Art of Motion. WE break down the runs, the course, and judging. Thanks to Redbull for putting on such a great event and big congrats to all the athletes who competed. You are all huge inspirations. We can’t wait to see more from everyone.
You can follow us, your hosts, on Instagram
This Podcast is also available with video on YouTube.
If you like this podcast, you can support us by buying some Sage Movement merch at www.sagemovement.net. Use the code CubeCast10 to get 10% off your order!
Don't forget to Like & Subscribe!
Jul 6, 2021
Jul 6, 2021
1 hr 59 min
We talked to Sean Hannah, President and Executive Director of PK Move. PK Move is a non-profit dedicated to parkour, fitness and the art of movement for all abilities and ages. They are widely known for their PK Silver program which is an evidence-based program for adults over 50. Listen in!
You can find Sean and connect with PK Move on Instagram and their website -
You can follow us, your hosts, on Instagram
This Podcast is also available with video on YouTube.
If you like this podcast, you can support us by buying some Sage Movement merch at www.sagemovement.net. Use the code CubeCast10 to get 10% off your order!
Don't forget to Like & Subscribe!
Jun 29, 2021
Jun 29, 2021
1 hr 26 min
In this episode we talk to Rair, a member of the PodiBoys, currently based out of Calgary, Alberta. We talk about his training past and present, dealing with injuries, competitions and just so much more.
Follow Rair on Instagram @podirair & check out The Podi Boys @Podiboys
You can follow us, your hosts, on Instagram @Sagemvmt @Xie_Sage_Mvmt @Tom.Sagemvmt
This Podcast is also available in audio only on Google, Apple, and PodBean Podcasts. If you like this podcast, you can support us by buying some Sage Movement merch at www.sagemovement.net. Use the code CubeCast10 to get 10% off your order!
Jun 22, 2021
Jun 22, 2021
2 hr 13 min
In this episode we talk to Mike Theriault, a member of the PodiBoys based in Calgary, Alberta. We talk about his current parkour training, cross training for parkour, competitions, parkour gym/park designing and so much more. Enjoy!
Follow Mike on Instagram
@Podi.Maiku
Follow the PodiBoys on Instagram, YouTube and Spotify
@PodiBoys and on The PODI-Cast
Follow us on Instagram
@Sagemvmt
@Xie_Sage_Mvmt
@Tom.SageMvmt
You can support the podcast by purchasing apparel and prints at www.sagemovement.net and use the code CubeCast10 to get 10% off your order!
Jun 15, 2021
Jun 15, 2021
1 hr 31 min
In this episode we talk to Brodie Shaw, a member of the PodiBoys and community leader in Calgary, Alberta. We discuss his training, and origins in parkour, current projects, future plans, video games and so much more. Enjoy!
Follow Brodie on Instagram
@PodiShaw & @Raviolispills
Follow the PodiBoys on Instagram, YouTube and Spotify
@PodiBoys and on The PODI-Cast
Follow us on Instagram
@Sagemvmt
@Xie_Sage_Mvmt
@Tom.SageMvmt
You can support the podcast by purchasing apparel and prints at www.sagemovement.net and use the code CubeCast10 to get 10% off your order!
Jun 1, 2021
Jun 1, 2021
1 hr 53 min
In this episode with catch up with the Sage athletes, discuss various training styles, fashion, social media and just have some laughs.
Don't forget to like and subscribe to our channel. We will keep releasing these podcasts and more movement videos in the coming weeks!
Follow Us on Instagram @Xie_Sage_Mvmt @Tom.Sagemvmt @Ben_Sagemvmt @T_P_sagemvmt @Rylan_sagemvmt
Support our channel and podcast by buying your Sage Movement apparel on www.sagemovement.net. Check out the originals, essentials and print collections. Use the code CubeCast10 to get 10% off your order!
May 25, 2021
May 25, 2021
1 hr 40 min
In this episode we talk to Vinnie Costa about his experiences in the local Winnipeg community after moving from Brazil, his pk background, travel and much more.
Check out Vinnie on Instagram
@the.vmc
Follow Us on Instagram
@Xie_Sage_Mvmt
@Tom.Sagemvmt
Support our channel and podcast by buying your Sage Movement apparel on www.sagemovement.net. Check out the originals, essentials and print collections. Use the code CubeCast10 to get 10% off your order!
May 18, 2021
May 18, 2021
2 hr 9 min
In this episode we talk to Luke Albrecht, a long time practitioner with a true passion and love for parkour. It was truly great to get to hear Luke's perspective on so many things. We know you will enjoy this as much as we did!
Follow Luke on Instagram @bringeroflight5853
Follow Us on Instagram @Xie_Sage_Mvmt @Tom.Sagemvmt
Support our channel and podcast by buying your Sage Movement apparel on www.sagemovement.net. Check out the originals, essentials and print collections. Use the code CubeCast10 to get 10% off your order!
Video/Channels mentioned in the Podcast
Parkour Dance Company - https://www.youtube.com/channel/UCqflZfnwJjeWm14aFZhgk9A
Parkour, imaginatively - https://youtu.be/VafIjR4o-J0
May 11, 2021
May 11, 2021
41 min
In this shorter episode Tom and Xie talk about their experiences with the podcast this far, why they each wanted to start one, special moments and much more.
Be sure to leave a comment or send us a message with your thoughts on the topics discussed.
Follow and Contact us on Instagram
@Xie_sage_mvmt
@Tom.Sagemvmt
Use the the code CubeCast10 on www.sagemovement.net to get 10% off your order. These pieces are all really comfortable to train in, look great and profits go directly to supporting our various projects like as this podcast. Your support means the world to us!
Enjoy the episode!